Get a relaxing massage in Stockholm

- Your guide to the city's best massage treatments
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  3. Get a relaxing massage in Stockholm
Does your neck hurt after spending long days at the computer? Or maybe you just need to relax and let your body recover? If you want to book a massage in Stockholm, you’re in luck – there are tons of great places to choose from. The city has skilled massage therapists offering everything from classic Swedish massage to intensive deep tissue work for those stubborn knots. And whether you’re after a specialized treatment clinic or a peaceful spa where you can spend a few hours completely relaxing, you’ll find what you need. Here’s your guide to the best massage spots in Stockholm.
Last updated: January 27, 2026

Massage is an ancient healing practice that’s been around for thousands of years all over the world. These days, there are countless types to choose from – everything from classic Swedish massage and deep tissue work to Ayurvedic massage, Thai massage, hot stone therapy, and shiatsu. Each style has its own unique techniques and traditions.

What most massage styles have in common is that they help your body relax, ease muscle tension, and boost circulation. Getting regular massages can also lower your stress levels and help you sleep better.

Find the right massage in Stockholm


Stockholm has no shortage of places to get a massage. You’ll find everything from specialized clinics and quiet treatment rooms to full-service spas where you can enjoy a complete wellness experience. There’s a huge variety of treatments available for every need – whether you want a relaxing massage after a tough week or your muscles need treatment after a hard run or intense workout at the gym.

But with so many options out there, it can be tough to figure out where to book. That’s why we’ve put together this guide to massage in Stockholm. You’ll find everything from quick 30-minute sessions to luxurious spa days, from Thai massage and Ayurveda to classic Swedish massage. It’s perfect whether you’re treating yourself to some well-deserved relaxation or looking for a gift certificate for someone special.

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Stockholm Massage

At Stockholm Massage in Kungsholmen, you’ll get professional massage treatments in a calm, relaxing setting. They offer a wide range of services – everything from deep tissue and sports massage to relaxation massage and aromatherapy. You can also book appointments for foot massage, back massage, or wellness massage, among other options.

The therapists here are highly regarded, with years of experience and an intuitive touch. They really listen to what your body needs and make sure you get the right treatment for you – whether that’s loosening up tight shoulders, working out stubborn muscle knots, or just enjoying some relaxation in the middle of a hectic week.

Stockholm Massage also offers home visits if you have trouble getting out or you’re short on time. In addition to massage, they also provide waxing services. The clinic is conveniently located and easy to reach no matter where you live or work in the city.

Igeldammsgatan 20, Kungsholmen

No.1 Deluxe Massage

No.1 Deluxe Massage is located near Karlaplan in Östermalm and offers several different types of massage in a calm, welcoming atmosphere. You can choose from deep tissue massage, oil massage, hot stone massage, foot massage, and treatments focused on your back, shoulders, neck, and head. The massage therapist Noy is trained at highly respected traditional massage schools in Thailand and uses techniques that work deep into the muscles to release tension.

Whether you need to work out muscle knots after a workout or just want some time to relax, you’ll get a treatment tailored to what your body needs in that moment. The space is clean and well-maintained with comfortable massage tables, and the staff takes time to listen to you before your session begins. It’s no surprise that No.1 Deluxe Massage is popular among people looking for massage in Stockholm – they have tons of loyal, repeat clients.

Värtavägen 14, Östermalm
Massage Stockholm
There are plenty of great massage places in Stockholm – Photo: Unsplash

PJK Massage & Friskvård

PJK Massage & Friskvård in Södermalm specializes in Swedish wellness massage and is run by massage therapist Poul Kéri. You’ll get a treatment that’s caring, attentive, and joyful, with the goal of leaving you feeling soft, relaxed, and balanced. Poul’s approach is simple: no one should have to go through life dealing with pain or stiffness.

You can choose from different session lengths – from a quick 25-minute treatment for your back, shoulders, and neck to a thorough 75-minute full-body session with extra attention on your problem areas. Home visits are also available if it’s hard for you to get out or you just want the luxury of getting a massage at home. PJK also does corporate visits for employers who want to reduce sick leave and help their staff feel better. And if you have a wellness allowance from work, you can definitely use it here.

Fatbursgatan 8, Södermalm

Pure Massage Studio

Stress, tight muscles, and a body that’s constantly running on overdrive. Sound familiar? You make time for work, exercise, family, and friends, but often forget to take care of yourself. At Pure Massage Studio, you can get a massage in Stockholm that helps you slow down and give your body the recovery it needs.

The studio is run by Germaine Thomas, a certified massage therapist and spa therapist. She tailors each treatment to your needs and situation – whether you need to unwind after a hectic day or want to work on sore muscles after a workout. You can choose between Pure Relax, a luxurious spa massage that eases muscle tension and stress; Pure Therapy, a classic massage that helps with headaches and improves mobility; or Therapeutic Zones, a deep tissue massage for overstrained and injured muscles.

For Germaine, massage is about more than just treating aches and pains. It’s equally about releasing stress, anxiety, and negative energy, and making space for calm thoughts and positive energy instead.

Östermalmsgatan 98, Östermalm
Massage treatment Stockholm
Let a skilled massage therapists take care of your body – Photo: Unsplash

Hermelin Massage

With over 1,000 happy clients and a perfect 5.0 average rating, the numbers speak for themselves. Sofia Hermelin – a certified medical massage therapist at Hermelin Massage – really knows her stuff. You’ll get a treatment that’s completely customized to you and your needs.

Sofia specializes in therapeutic massage, using trigger point therapy, stretching, and various massage techniques to help you get rid of tension, stiffness, and pain. You can choose from 30, 60, 90, or 120-minute sessions. She also offers pregnancy massage if you need relief during pregnancy, and couples massage courses where you’ll learn the basics of giving each other massages at home.

With Sofia, you’ll receive professional care with respect and empathy. And since Hermelin Massage is both a member of and insured through the Professional Masseurs’ Association (with patient and liability coverage), you can always feel completely secure.

Hantverkargatan 5S, Kungsholmen

CCC Studio Kroppsterapi

CCC Studio Kroppsterapi is located in Östermalm – a welcoming massage studio and beauty salon focused on relaxation and recovery. If you’re looking for a professional massage in Stockholm, you can enjoy some quality time in a stylish setting where treatments are always customized to your specific needs. The trained massage therapists make it a point to communicate with you throughout your session to make sure you’re getting exactly the right type of massage.

You can choose from classic relaxation massage that soothes tight muscles and reduces stress, sports massage with deep pressure and trigger point work for faster recovery, or pregnancy massage specially designed for expectant mothers from week 13 onward. Sports massage is ideal if you work out regularly or do repetitive movements, while classic massage is perfect for tension from desk work, headaches, or fatigue. Pregnancy massage helps ease pain and swelling during pregnancy.

Rådmansgatan 1B, Östermalm
Massage therapist Stockholm
Pamper yourself with a massage in Stockholm – Photo: Unsplash

Nordic Kiropraktik, Naprapati & Massage

At Nordic Kiropraktik, Naprapati & Massage near Odenplan in Vasastan, you can get help with everything from relaxing massage to chiropractic and naprapathy care, all focused on getting rid of your pain and helping you feel better. The clinic is open every single day, year-round, so you can always get treatment when you need it. And of course, they offer a satisfaction guarantee.

The clinic offers several different types of massage. Classic massage uses kneading and gliding movements to promote relaxation and improve circulation. Connective tissue massage reaches deeper muscle layers and works well for chronic pain and trigger points. Sports massage is perfect if you’re active and want to prevent injuries or speed up recovery. Pregnancy massage relieves discomfort during pregnancy, while head massage treats your scalp, face, and neck for a calming effect.

Massage is also a great complement if you’re seeing a chiropractor or naprapath for treatment. The therapists at the clinic can help you figure out which type of massage is the best fit for you.

Västmannagatan 66, Vasastan

Centralbadet

Centralbadet spa 1
At the beautiful Centralbadet, you can enjoy a relaxing massage in the heart of the city

Right in the heart of Stockholm sits the historic Centralbadet – a classic spa that’s been offering Stockholmers and visitors a place to rest and recharge since 1904. This stunning Art Nouveau palace is a peaceful oasis where you can step right in from your shopping trip and shift into a completely different pace. It’s easy to lose track of time among the gorgeous spaces, the lush courtyard, and the classic pool surrounded by beautiful Art Nouveau architecture.

Centralbadet has a huge range of massage treatments – everything from classic massage and hot stone to Japanese shiatsu, Thai massage, and Ayurvedic deep tissue. You can also go for bamboo massage, sports massage, lymphatic drainage, Chinese meridian massage, or pregnancy massage depending on what you need. After your treatment, you can keep the experience going in the spa facilities, where you can hit one of five saunas, float away in the warm thermal pool, or just relax in a quiet room and enjoy some peace.

If you get hungry, you can grab a seat in the organic restaurant and treat yourself to a healthy meal. Centralbadet is a classic spa that embraces modern self-care.

Drottninggatan 88, Norrmalm/City

Treat yourself to a lovely massage in Stockholm


And there you have it – our guide to massage in Stockholm. We hope you find a place that’s perfect for your needs, whether you want to unwind after a stressful week, need to work out some tight muscles, or just want to treat yourself to some pampering and recovery time. Book an appointment and give your body the care it deserves.

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